Comments on: The 30 Day Shred http://orgjunkie.com/2009/07/the-30-day-shred.html Teaching the world how to enjoy life one pile of clutter at a time. Sat, 21 Nov 2009 05:36:51 -0700 http://wordpress.org/?v=abc hourly 1 By: cassie http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-34040 cassie Wed, 23 Sep 2009 21:45:55 +0000 http://orgjunkie.com/?p=4718#comment-34040 just started it today and am going to keep with it also bought the books but the diet is alittle expensive and the book workouts are alot harder and need equipment I dont have just yet. I amd definetly going to stick with it. I am so Happy to find some more shred heads! just started it today and am going to keep with it also bought the books but the diet is alittle expensive and the book workouts are alot harder and need equipment I dont have just yet. I amd definetly going to stick with it. I am so Happy to find some more shred heads!

]]> By: Amanda http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-32502 Amanda Mon, 20 Jul 2009 12:37:42 +0000 http://orgjunkie.com/?p=4718#comment-32502 Ok, so I only made it 2 days last time around. I guess it's time to give Jillian another try. Ok, so I only made it 2 days last time around. I guess it’s time to give Jillian another try.

]]> By: Candace http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-32497 Candace Mon, 20 Jul 2009 10:35:07 +0000 http://orgjunkie.com/?p=4718#comment-32497 I did this to lose baby-weight. I haven't done it consistently because it's hard to fit it into my schedule this time of year, but I noticed huge changes in my soft, leftover baby-belly in just a couple of days. It was painful, but totally worth it--and, like you said, it doesn't take very long. I did this to lose baby-weight. I haven’t done it consistently because it’s hard to fit it into my schedule this time of year, but I noticed huge changes in my soft, leftover baby-belly in just a couple of days. It was painful, but totally worth it–and, like you said, it doesn’t take very long.

]]> By: Christy http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-32475 Christy Mon, 20 Jul 2009 02:53:14 +0000 http://orgjunkie.com/?p=4718#comment-32475 A couple of ladies recommended this to me last week also. I had never heard of it before, but will definitely be giving it a try! A couple of ladies recommended this to me last week also. I had never heard of it before, but will definitely be giving it a try!

]]> By: Ginny http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-32468 Ginny Sun, 19 Jul 2009 19:05:54 +0000 http://orgjunkie.com/?p=4718#comment-32468 Go to sparkpeople.com. It's a free site that helps you get started on your weight loss journey or maintain a healthy weight. It has all the tools you need to succeed. I've been on for 5 weeks and have lost 12 pounds! It has a great nutrition tracker as well as a fitness tracker to track your calories burned, etc. Not only those 2 things but a huge amount of information to keep you motivated and inspired. They have "spark teams" you can join. Goals on those teams you can join. For all you "Shred" fans, they have team just for you! Look into it. It's amazing. No pills, gimmicks or anything fake. It's real with real people who teach you proper nutrition to change your life and keep it that way! Go to sparkpeople.com. It’s a free site that helps you get started on your weight loss journey or maintain a healthy weight. It has all the tools you need to succeed. I’ve been on for 5 weeks and have lost 12 pounds! It has a great nutrition tracker as well as a fitness tracker to track your calories burned, etc. Not only those 2 things but a huge amount of information to keep you motivated and inspired. They have “spark teams” you can join. Goals on those teams you can join. For all you “Shred” fans, they have team just for you!
Look into it. It’s amazing. No pills, gimmicks or anything fake. It’s real with real people who teach you proper nutrition to change your life and keep it that way!

]]> By: Susanne http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-32467 Susanne Sun, 19 Jul 2009 18:28:13 +0000 http://orgjunkie.com/?p=4718#comment-32467 All right, Miss Laura, you've convinced me. I'm going to Wallymart to see if they have it. But I will warn you, you will be getting emails from me, 'cause I don't suffer quietly or alone! ;v) All right, Miss Laura, you’ve convinced me. I’m going to Wallymart to see if they have it. But I will warn you, you will be getting emails from me, ’cause I don’t suffer quietly or alone! ;v)

]]> By: Marie http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-32464 Marie Sun, 19 Jul 2009 15:40:49 +0000 http://orgjunkie.com/?p=4718#comment-32464 I love your site; I've been scoping out the Menu planning for a long time now but have never commented. I have been using the Shred for 11 weeks now and love it! I have lost 13 lbs already and am the slimmest and tonest I've ever been! I love your site; I’ve been scoping out the Menu planning for a long time now but have never commented. I have been using the Shred for 11 weeks now and love it! I have lost 13 lbs already and am the slimmest and tonest I’ve ever been!

]]> By: Laura http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-32463 Laura Sun, 19 Jul 2009 15:38:21 +0000 http://orgjunkie.com/?p=4718#comment-32463 Seems to be a pretty popular video these days but I think that's because the results speak for themselves. I also like the fact that it's only 25 minutes, it's totally doable!! Seems to be a pretty popular video these days but I think that’s because the results speak for themselves. I also like the fact that it’s only 25 minutes, it’s totally doable!!

]]> By: Erin http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-32461 Erin Sun, 19 Jul 2009 14:45:20 +0000 http://orgjunkie.com/?p=4718#comment-32461 I did it too! I am a runner normally, so it was nice to do something different. And I loved the sore feeling! I haven't been as consistant with it as I would like! I did it too! I am a runner normally, so it was nice to do something different. And I loved the sore feeling! I haven’t been as consistant with it as I would like!

]]> By: Diana http://orgjunkie.com/2009/07/the-30-day-shred.html/comment-page-1#comment-32460 Diana Sun, 19 Jul 2009 13:41:52 +0000 http://orgjunkie.com/?p=4718#comment-32460 I LOVE the 30 day shred. It's the best workout I've had in a long time. I thought I would die the first time through but it has been getting easier. I made it to day 9 and had to quit for an unrelated injury. My advice is to stretch out your muscles longer than the video does once you are done. I wasn't sore very much but that's cuz I stretched my legs out for another 10 minutes. Buy it! It's the best $10 I've ever spent. PS...don't know how long this will last but Walmart.com has is on sale for $6! If you chose "site-to-store" shipping it's FREE. I LOVE the 30 day shred. It’s the best workout I’ve had in a long time. I thought I would die the first time through but it has been getting easier. I made it to day 9 and had to quit for an unrelated injury.

My advice is to stretch out your muscles longer than the video does once you are done. I wasn’t sore very much but that’s cuz I stretched my legs out for another 10 minutes. Buy it! It’s the best $10 I’ve ever spent.

PS…don’t know how long this will last but Walmart.com has is on sale for $6! If you chose “site-to-store” shipping it’s FREE.

]]>