Slow Cooking Thursday ~ Black Bean Soup

by Laura on November 9, 2006

in Recipes-Slow Cooker


Katelyn’s Black Bean Soup
(from Fix It and Forget It Cookbook Pg 60)

1/3 cup chopped onions

1 garlic clove

1-2 Tbsp oil

2 15.5 oz cans black beans, undrained

1 cup water

1 chicken bouillon cube

1/2 cup diced, cooked, smoked ham

1/2 cup diced carrots

1 dash, or more, cayenne pepper

1-2 drops or more Tabasco sauce

sour cream

Saute onion and garlic in oil in saucepan. Puree or mash contents of one can of black beans. Add to sauteed ingredients. Combine all ingredients except sour cream in slow cooker. Cover. Cook on Low 6-8 hours. Add dollop of sour cream to each individual bowl before serving. Makes 4-6 servings.

ENJOY!

For more slow cooking recipes please visit Sandra at Diary of a SAHM!

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Raising A Healthy Family » Warm Your Body and Soul With Soup
November 15, 2007 at 2:25 pm

{ 8 comments… read them below or add one }

1 gail November 9, 2006 at 3:53 pm

I love black bean soup! I found a similar recipe recently but didn’t save it so I’ll try to copy this one so I won’t lose it.
Thanks for sharing.

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2 Anonymous November 9, 2006 at 5:13 pm

Ooh yum, this sounds good Laura! Have you made this one before? I have the FIFI cookbook (original one), but there are SO many recipes in there, sometimes I get overwhelmed when I’m going through it, looking for something to try. Always on the lookout for ones people have tried and recommended.

We love black bean soup, and I have a quick one I do on the stovetop, as well as a black bean chili. I’ll definitely print this out to try, thanks for sharing :)

Have a great day!

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3 ChupieandJ'smama November 9, 2006 at 5:28 pm

That looks yummy! I’ll have to try it. Thanks for the recipe:D

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4 Anonymous November 9, 2006 at 5:59 pm

OH my word…I LOVE bean soup and this looks wonderful Laura.

I don’t have the Fix it and Forget it cookbook, I have the Fix it and Enjoy it LOL I need to get the Forget it one because that’s most likely to happen with me LOL

Love this :)

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5 Miranda November 9, 2006 at 6:17 pm

The soup sounds really good, I like things a little spicy.

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6 Domestic Goddess November 9, 2006 at 8:53 pm

that sounds fabulous!

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7 Anonymous November 9, 2006 at 9:04 pm

mmmmmm yum! This is going into the favorite folder too! It’s growing bigger every week!

I have everything in my pantry to make this too, which makes it even better!

Thanks for posting,

Sherry

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8 ChupieandJ'smama November 13, 2006 at 12:51 am

I made this for dinner on Friday, and it was a big hit. It was absolutely delicious. Thank you for the new recipe:D

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