Slow Cooking Thursday ~ Black Bean Soup


Katelyn’s Black Bean Soup
(from Fix It and Forget It Cookbook Pg 60)

1/3 cup chopped onions

1 garlic clove

1-2 Tbsp oil

2 15.5 oz cans black beans, undrained

1 cup water

1 chicken bouillon cube

1/2 cup diced, cooked, smoked ham

1/2 cup diced carrots

1 dash, or more, cayenne pepper

1-2 drops or more Tabasco sauce

sour cream

Saute onion and garlic in oil in saucepan. Puree or mash contents of one can of black beans. Add to sauteed ingredients. Combine all ingredients except sour cream in slow cooker. Cover. Cook on Low 6-8 hours. Add dollop of sour cream to each individual bowl before serving. Makes 4-6 servings.

ENJOY!

For more slow cooking recipes please visit Sandra at Diary of a SAHM!


This entry was written by Laura and posted on November 9, 2006 at 3:31 pm and filed under Recipes-Slow Cooker. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

8 Comments

  1. gail
    Posted November 9, 2006 at 3:53 pm | Permalink

    I love black bean soup! I found a similar recipe recently but didn’t save it so I’ll try to copy this one so I won’t lose it.
    Thanks for sharing.

  2. Anonymous
    Posted November 9, 2006 at 5:13 pm | Permalink

    Ooh yum, this sounds good Laura! Have you made this one before? I have the FIFI cookbook (original one), but there are SO many recipes in there, sometimes I get overwhelmed when I’m going through it, looking for something to try. Always on the lookout for ones people have tried and recommended.

    We love black bean soup, and I have a quick one I do on the stovetop, as well as a black bean chili. I’ll definitely print this out to try, thanks for sharing :)

    Have a great day!

  3. ChupieandJ'smama
    Posted November 9, 2006 at 5:28 pm | Permalink

    That looks yummy! I’ll have to try it. Thanks for the recipe:D

  4. Anonymous
    Posted November 9, 2006 at 5:59 pm | Permalink

    OH my word…I LOVE bean soup and this looks wonderful Laura.

    I don’t have the Fix it and Forget it cookbook, I have the Fix it and Enjoy it LOL I need to get the Forget it one because that’s most likely to happen with me LOL

    Love this :)

  5. Miranda
    Posted November 9, 2006 at 6:17 pm | Permalink

    The soup sounds really good, I like things a little spicy.

  6. Domestic Goddess
    Posted November 9, 2006 at 8:53 pm | Permalink

    that sounds fabulous!

  7. Anonymous
    Posted November 9, 2006 at 9:04 pm | Permalink

    mmmmmm yum! This is going into the favorite folder too! It’s growing bigger every week!

    I have everything in my pantry to make this too, which makes it even better!

    Thanks for posting,

    Sherry

  8. ChupieandJ'smama
    Posted November 13, 2006 at 12:51 am | Permalink

    I made this for dinner on Friday, and it was a big hit. It was absolutely delicious. Thank you for the new recipe:D

One Trackback

  1. By Raising A Healthy Family » Warm Your Body and Soul With Soup on November 15, 2007 at 2:25 pm

    [...] Slow Cooker Black Bean Soup [...]

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